Elevating Lives Through Consistency Effort And Total Wellness

More About Us

At RNFT Renu Fitness, our mission is to empower individuals to realize their true potential

by embracing the pillars of consistency, effort, and holistic wellness. We at RNFT are committed to guiding our clients on a transformative journey encompassing fitness, recovery, and nutrition, leading to a harmonious and thriving life.

At Renu Fitness RNFT, we are more than just a gym; we are a community for those who understand the importance of fitness and nutrition as a lifestyle.

gym with stationary bicycles, squat rack, weights, and other gym equipment
gym with stationary bicycles, squat rack, weights, and other gym equipment
Focus

On Mental Health

Our Facility

ACHIEVE YOUR GOALS

A supportive environment ready to get you started on your goals.

TRAIN DAY AND NIGHT

Our expert trainers are always available to help you train no matter the time or day, we are here to help.

ALL STYLES OF TRAINING

Functional Movement, Athletic Training, Strength Training, Plyometric Training and Personal or Group Training Available.

RNFT, A man and a woman exercising.
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Happy Customers

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Positive Ratings

Our Achievement

Trusted By 100+ Happy Customers That Have Joined

Our members’ stories are a testament to the incredible transformations that happen within our walls. From shedding pounds and building strength to embracing healthier lifestyles, our gym has been a catalyst for remarkable change in the mental health space. Join the  journey through victories, milestones, and accolades that define the spirit of RenuFit.

Discover how we’ve helped countless individuals realize their fitness dreams, and envision how we can do the same for you.

Services Offer

Discover Our Comprehensive Services for Unlocking Your Full Potential

1-on-1 Personal Training

  • Involves a single client working closely with a personal trainer
  • Provides highly individualized workouts tailored to the client's specific goals, fitness level, and needs.
  • Offers undivided attention from the trainer, allowing for immediate feedback and adjustments.

Semi-Private Training

  • Involves a small group of clients, typically 2-4, working with a single trainer.
  • Offers a balance between personalized attention and interaction with other clients.
  • Allows for shared motivation and camaraderie among participants.
  • Can be cost-effective compared to 1-on-1 training, as the cost is shared among participants.
  • Workouts may be somewhat tailored to each individual but are less personalized than 1-on-1 sessions.
Holistic Well-Being Program

Nurturing Body, Mind, and Fitness for a Balanced Life

At ReNu Fit, we go beyond being just a gym; we're a close-knit community for individuals who recognize the significance of incorporating fitness, nutrition and mental health into their everyday lives.

Structure and Routine

We'll assess your current routine, design an optimized schedule, set clear goals for time allocation, implement strategies for consistency, and regularly review and adjust based on progress.

Physical and Nutrition

We'll assess your fitness level, set achievable goals, create a balanced nutrition plan, educate on healthy practices, and regularly monitor and adjust for progress.

Mental Health and Leisure

We'll encourage self-awareness, explore relaxation techniques, identify enjoyable activities, establish regular self-care practices, and emphasize setting boundaries for a balanced life.

Meet our team

Dedicated and Professional Training Staff ready to support all your fitness and nutrition needs

Testimonails

What's Clients Say About Us

I came to Garrett at RenuFit with a goal of losing weight and getting back into shape. It didn’t take me long to learn how comprehensive Garrett is with developing a program customized for my needs and his ability to help me develop a more positive mindset in the fitness journey and in my personal life.

I have not come across many trainers that care as much as Garrett does. We celebrate wins together, find solutions for challenges, and he is always makes time for the people he works with.

I have had a BUNCH of trainers throughout my life and I can tell you, without a shred of doubt, Garrett and his team are the best, most intuitive, and considerate trainers I have ever experienced.

Chloe Bank

Client

I started training at Renufit earlier this year. During my fitness journey it has been difficult to find a gym where I feel 100% comfortable and where I actually want to go back to.

Nedeica Vera-Maestre

Client

I love getting trained here. I get great workouts in and have built great relationships. I feel a lot healthier and stronger ever since I started working out here.

Nate Chambliss

Client

Lor

Mental Health